RAC CrossFit Membership
CrossFit continues to lead the way as one of the more innovative fitness programs that drives results with goal-oriented instruction. RAC CrossFit embodies all the key elements of what you expect from a CrossFit gym but with so much more:
- newly redesigned RAC Fitness Center with Rogue equipment
- use of the RAC indoor turf fields for added WOD variety
- flexible class schedules
- convenient location near Easton
- locker rooms with showers
- a great social atmosphere with gatherings at the RAC Pub
Low monthly rate of just $115/month!
Military and first responder discounts available. Please email firstname.lastname@example.org for details. Proof of status required.
Three Steps to Get Started with CrossFit
CrossFit is a fitness program open to anyone regardless of your experience or fitness level. If you're new to CrossFit and not ready for a membership just yet, you can request a FREE trial session or jump right into the RAC CrossFit Elements class to learn the basic skills and see if CrossFit right for you.
1 - FREE Trial Session:
Schedule a time to meet with a CrossFit trainer, tour the facility, ask questions and find out how CrossFit can help you achieve your fitness goals.
2 - RAC CrossFit Elements classes:
RAC CrossFit Elements is our three-class program for newcomers to CrossFit. During this program, you’ll learn these critical skills:
- How to scale (adjust) CrossFit workouts to match your abilities and goals
- How to lift weights with good form and proper technique
- How to use kettlebells, barbells, weight plates, rowing machines, and more
- How to read and complete our gym’s Workout of the Day (WOD)
RAC CrossFit Elements costs just $30, and there’s no obligation to buy a RAC CrossFit membership. If you decide to join, your $30 can be applied to the cost of the membership and you’ll be well prepared for our regular group classes.
These are introductory CrossFit classes and run in a series on Monday, Wednesday, and Friday at 7pm or you can schedule by appointment at a time convenient for you.
3 - Monthly Membership
Sign up for a monthly membership for the low introductory rate of just $115/month.
RAC CrossFit Trainers
Nichole Peterson: Head CrossFit Coach
After earning her B.S. in Health Education from the University of Cincinnati, Nichole always knew she wanted to help people live their best lives and began exploring her options. After working in the health insurance and medical fields, she quickly realized she would rather help individuals prevent disease than cure it.
Being a member of the CrossFit community for several years, she decided to combine her love of fitness with her passion to help others. Nichole now spends her time at RAC Crossfit where she is the Head Coach and Manager and is a CrossFit Level 1 Trainer.
Questions? Send Nichole an email: email@example.com
Greg Bice: CrossFit Level 1 Trainer
Greg played lacrosse at The Ohio State University where he was a two time NCAA All American and captain for the Buckeyes. After college he completed 10 years of professional lacrosse where he earned All Star honors four times. Greg enjoys working out and while relatively new to CrossFit, he is all in on the mission and methods of CF! He also is the chairman of the board the non-profit organization Lacrosse the Nations, speaks Spanish and enjoys reading. He holds a Welding Engineering Degree from the Ohio State University and has his Masters in Business at the Fisher College of Business. He has a wife, Emily, two sons Joseph & Emmet and a daughter Mabel.
Tyler Pfister: CrossFit Level 1 Trainer
Rachel Kehn: CrossFit Level 1 Trainer, Certified Nutrition Coach
Rachel holds a Sports & Leisure Studies degree from The Ohio State University and a Masters in Human Resource Management from the Fisher College of Business. In 2012, her career took her out of Ohio to Wisconsin and Nebraska which is where she found CrossFit. She continued to move with her career until she made her way back to Columbus in 2017. During that time, CrossFit and nutrition had become a passion.
In 2018, she decided to turn her passions into work. She became a certified CrossFit trainer and started Thrive Nutrition, a nutrition and lifestyle coaching company.